What to Do with Your 401k After You Leave a Job

Getty Images/Maria Stavreva

Whether you’re leaving a job involuntarily, departing for something new, or just want to prepare for the unknown, it is smart to understand all your options regarding your 401k.


Leave It Where It Is

401k plans differ based on the employer, but most will give you the option to leave your 401k where it is even when you don’t work for them anymore.

Depending on the 401k’s money options, your money might be better off in the investments at your old job than moving it elsewhere. If you are happy with the investment options in the existing 401k, but not necessarily with your other options, it may be best to stay put. I did this with an ex-employer’s 401k, because I was happy with the expense ratios and investments they offered.

Larger employers tend to offer 401k programs at lower fees. Compare any fees from your previous employer’s 401k plan to whichever vehicles you are considering transferring to first. To do so, check the expense ratios of the mutual funds offered in both plans.

Depending on how much money is in your 401k at the time you leave, it may not be a good idea to leave it and do nothing. Often, accounts with balances of $5,000 or less may be closed automatically. If this happens, the employer may end up sending you a lump sum check, or deposit the money into an IRA in your name. It’s best to check with your employer first.

Know that you won’t be able to make more contributions to the existing 401k once your employment ends. Withdrawal options are also limited. 401k benefits, such as retirement loans, are usually not allowed once you are no longer actively participating in the plan.

Roll It into a 401k with Your New Employer

Simplicity is the key to easy 401k management. The standard routine for 401ks when you switch jobs is to roll it into your new employer’s retirement plan.

Having just one 401k to manage can be beneficial if you don’t continuously dedicate time to review all your accounts. However, as we mentioned before, you should closely compare expenses and investment options before making that decision.

Roll It into an Individual Retirement Account (IRA)

You also have the option to roll over the funds from your 401k into an IRA account with a bank or brokerage firm, where your money will continue to grow tax-deferred.

One possible benefit of an IRA rollover is the plethora of investment options available to you. Many 401ks are limited to just a handful of mutual funds and bonds, whereas IRAs give you more choices.

Likewise, many 401ks limit the number of times in a year you can make investment changes (known as portfolio rebalancing). With IRA accounts, you’re not limited to a select amount of times you can make such changes, giving you more freedom and flexibility with an IRA.

Many brokerages and banks are known for giving out incentives to new customers — and there’s no shortage of handouts when it comes to opening a new IRA with them. You may be able to snag yourself a bonus while gaining more control over your retirement money.

As promising as IRA rollovers can be, it’s not always going to be the best option for 401k funds. For example, let’s say you’ve left a job for another and you’re debating moving your previous 401k into an IRA or your new employer’s plan. Always take into consideration employer matching contributions. Most employer’s 401k programs will contribute a certain percentage or match what you put into the account. For example, let’s say the program will match up to 6% of your contributions, and you contribute 6% of your salary that year which ends up being $3,000. With the employer matching contributions, you end up gaining another $3,000 for the year. If you choose the IRA, you could possibly miss out on a ton of money.

Take the Money

You always have the option to simply close out your 401k when you leave your job, but this is almost always a bad choice.

If you decide to take the cash when you aren’t 59 ½ or older, then you will end up paying an excessive amount of taxes along with penalty fees that are usually around 10%.

Your Next Steps

Once you have decided which rollover option to take, your first step is to set up the new account. When the account is opened, the new provider will provide you with instructions to transfer the money. Usually, this means you are in charge of contacting the former employer’s plan administration and letting them know you need to make a direct rollover.

string(5010) "

Whether you're leaving a job involuntarily, departing for something new, or just want to prepare for the unknown, it is smart to understand all your options regarding your 401k.


Leave It Where It Is

401k plans differ based on the employer, but most will give you the option to leave your 401k where it is even when you don't work for them anymore.

Depending on the 401k's money options, your money might be better off in the investments at your old job than moving it elsewhere. If you are happy with the investment options in the existing 401k, but not necessarily with your other options, it may be best to stay put. I did this with an ex-employer's 401k, because I was happy with the expense ratios and investments they offered.

Larger employers tend to offer 401k programs at lower fees. Compare any fees from your previous employer's 401k plan to whichever vehicles you are considering transferring to first. To do so, check the expense ratios of the mutual funds offered in both plans.

Depending on how much money is in your 401k at the time you leave, it may not be a good idea to leave it and do nothing. Often, accounts with balances of $5,000 or less may be closed automatically. If this happens, the employer may end up sending you a lump sum check, or deposit the money into an IRA in your name. It's best to check with your employer first.

Know that you won't be able to make more contributions to the existing 401k once your employment ends. Withdrawal options are also limited. 401k benefits, such as retirement loans, are usually not allowed once you are no longer actively participating in the plan.

Roll It into a 401k with Your New Employer

Simplicity is the key to easy 401k management. The standard routine for 401ks when you switch jobs is to roll it into your new employer's retirement plan.

Having just one 401k to manage can be beneficial if you don't continuously dedicate time to review all your accounts. However, as we mentioned before, you should closely compare expenses and investment options before making that decision.

Roll It into an Individual Retirement Account (IRA)

You also have the option to roll over the funds from your 401k into an IRA account with a bank or brokerage firm, where your money will continue to grow tax-deferred.

One possible benefit of an IRA rollover is the plethora of investment options available to you. Many 401ks are limited to just a handful of mutual funds and bonds, whereas IRAs give you more choices.

Likewise, many 401ks limit the number of times in a year you can make investment changes (known as portfolio rebalancing). With IRA accounts, you're not limited to a select amount of times you can make such changes, giving you more freedom and flexibility with an IRA.

Many brokerages and banks are known for giving out incentives to new customers — and there's no shortage of handouts when it comes to opening a new IRA with them. You may be able to snag yourself a bonus while gaining more control over your retirement money.

As promising as IRA rollovers can be, it's not always going to be the best option for 401k funds. For example, let's say you've left a job for another and you're debating moving your previous 401k into an IRA or your new employer's plan. Always take into consideration employer matching contributions. Most employer's 401k programs will contribute a certain percentage or match what you put into the account. For example, let's say the program will match up to 6% of your contributions, and you contribute 6% of your salary that year which ends up being $3,000. With the employer matching contributions, you end up gaining another $3,000 for the year. If you choose the IRA, you could possibly miss out on a ton of money.

Take the Money

You always have the option to simply close out your 401k when you leave your job, but this is almost always a bad choice.

If you decide to take the cash when you aren't 59 ½ or older, then you will end up paying an excessive amount of taxes along with penalty fees that are usually around 10%.

Your Next Steps

Once you have decided which rollover option to take, your first step is to set up the new account. When the account is opened, the new provider will provide you with instructions to transfer the money. Usually, this means you are in charge of contacting the former employer's plan administration and letting them know you need to make a direct rollover.

"

What Is Beyoncé’s Net Worth?

Photo Credit: Instagram (Canva)

Now that she’s the fifth billionaire musician Updated: Dec 31st 2025 As of December 2025, Beyoncé’s official net worth is an estimated $1 billion, making her a rare musician to reach billionaire status. Forbes recently confirmed this milestone, noting that the combination of touring revenue, music catalog earnings, brand partnerships, and her business ventures pushed

The TRUTH About The Trad Wife Trend

Nara Smith, Lucky Blue Smith, and daughter Rumble Honey

Matthew Brookes / Oliver Peoples

Update: November 7th, 2025 TL;DR TikTok’s favourite tradwife just had another baby, moved into a new house, and reignited the Internet’s gender-war discourse — again. Here’s what’s new with Nara Smith, why the “tradwife” trend still won’t die, and what it really says about 2025’s obsession with curated domesticity. The Tradwife Era Isn’t Over —

Is Financial Infidelity Worse Than Regular Ol’ Cheating?

Photo by StockSnap for Pexels

Mention the word “infidelity” and the usual images are conjured up:  secret encounters in sordid motels, callers who hang up when the wrong person answers the phone, tears and harsh words when the truth comes out. A less dramatic (but increasingly common) form of betrayal is making waves: financial infidelity. What is financial infidelity? Financial

The Motherhood Penalty

Photo by Sai De Silva (Unsplash)

You Lose $20K Each Year Just For Being a Mom You may not know this, but there was a time when smoking was considered “liberated” behavior for women. There was a cigarette company Virginia Slims that was created specifically to attract female smokers during the bad old 1970s. The slogan was “You’ve come a long

Financial Red Flags To Watch Out For When Dating

Photo by Niko_Shogol for Pixabay

TL;DR: One of the biggest money red flags in dating? When your partner simply won’t talk about money. According to financial therapist Erika Wasserman, that’s the #1 issue to nail down if you want to know whether your potential future partner and your financial IQs are compatible. Why “Not Talking Money” Is More Than Awkward

The Ultimate Guide to Selling Funko POPs

Funko

Even if you don’t know the first thing about collectables, you know Funko POPs. Funko Everyone does. They’re absolutely everywhere, from comic book shops to big box stores to movie theater concession stands. Many people think Funko POPs are cute, with their big black eyes and uniform features. Others think they’re creepy for pretty much

How to Get Out of Your Gym Membership Without Paying a Penalty

Gym Jumping Woman - Image by StockSnap for Pixabay

Trying to cancel your gym membership can be more tiring than actually attending that kickboxing class you keep skipping. Getting out of your gym contract can be so tough that people are going to great lengths to avoid paying any penalties. After going into debt living a lifestyle she couldn’t afford, this woman forged fake

What Is Kris Jenner’s Net Worth? 

Kris Jenner

The Momager May Be Worth More Than You Think… Kris Jenner is a pop culture icon for many reasons. While you may have watched her meteoric rise to fame on Keeping Up with the Kardashians — which originally debuted on E! — she’s actually been a fascinating figure in the public eye for ages.  As